NHS Widgets

Live Well

The Live Well widget displays advice, tips and tools to help you make the best choices about your health and wellbeing.

BMI Calculator

Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child’s BMI centile.

Eatwell Plate

The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet.

Weight Loss

Download the NHS weight loss guide – our free 12-week diet and exercise plan. The plan, which has been downloaded more than 4 million times, is designed to help you lose weight safely – and keep it off.

Back Pain Guide

This guide is designed to give advice on what to do if you have back pain and suggest ways you can help prevent it.

NHS Apps


Book GP appointments, order repeat prescriptions and access a range of other healthcare services.

Changing Health

Lose weight, eat better and move more with this lifestyle coaching programme.

Health Unlocked

Find and connect with people with a similar health conditions in over 700 online communities.

iPrescribe Exercise

A personalised 12-week exercise programme based on your own health needs.